Launchees > Services

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It's Easy to Get Started! (all session are by phone, Skype, Zoom or in-person)

 

30-minute Introductory One-on-One Session

 

This includes an assessment of where you are currently at, identifying the most pressing issue, and brainstorming ways you can start moving in a direction that feels right for you.

 

$47

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90-minute Consultation 

 

This includes an assessment of where you are at, where you'd like to be, setting goals, and the first steps in getting there. 

 

$197

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Launchee Coaching Programs

 

These programs are ideal for:

 

  1. Preparing adolescents for success in their college experience (ideal for Juniors or Seniors in high school)

  2. Young adults that are currently in college or living on their own for the first time

  3. Young adults living on their own for the first time after college

  4. Young adults who are first-generation Americans

  5. Young adults who could use some extra support because they feel like they are struggling

  6. Young adults that have attention deficit disorder/attention deficit hyperactivity disorder, learning disorders or anxiety issues

  7. Boomerang young adults that have returned living with their parents after living on their own (aren't quite sure what they would like to do or are struggling landing their first professional job so they can support themselves)

 

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Getting-to-Know-Yourself Better - 4-week Coaching Program: 

 

This 4-week program includes:

 

  • Learning new life skills; problem-solving to get best results for who you are and where you are at in your life 

  • Building your toolbox for dealing with life's stressors and difficult feelings; what to do when things don't go as planned, you are feeling anxious, stressed or depressed, and/or when you are feeling stuck and unbudgeable

  • Discovering what you value, what's truly important to you, and how to start integrating this into your life

  • Identifying obstacles that are going to come up that need to be managed, and how you are going to manage them

  • Setting up your short-term goals (next 3-6 month) in a way that not only creates success but makes you feel motivated, enthusiastic and energized

 

Program structure and costs:

 

  • 4-hours of one-on-one coaching in person, by telephone or via Zoom, Facetime or Skype 

  • Between-session homework 

 

$647.00

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Setting-Yourself-Up for Success - 6-week Coaching Program:

 

This 6-week program includes:

 

  • Learning new life skills; problem-solving to get best results for who you are and where you are at in your life 

  • Building your toolbox for dealing with life's stressors and difficult feelings; what to do when things don't go as planned, you are feeling anxious, stressed or depressed, and/or when you are feeling stuck and unbudgeable

  • Discovering what you value, what's truly important to you, and how to start integrating this into your life

  • Identifying obstacles that are going to come up that need to be managed, and how you are going to manage them

  • Setting up your short-term goals (next 6-9 month) in a way that not only creates success but makes you feel motivated, enthusiastic and energized

  • Developing your action plan; setting up your specific goals, steps, tasks, and deadlines that will help you to ease into your success

 

Program structure and costs:

 

  • 6-hours of one-on-one coaching in person, by telephone or via Zoom, Facetime or Skype 

  • Email support up to 1 per week (total of 6)

  • Text Messaging 1 conversation per week (total of 6)

  • Between-session homework 

 

$997

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Knowing-Loving-and-Living Your Life that Fills You Up - 12-week Coaching Program

 

This 3 months program includes:

 

  • Learning new life skills; time management, budgeting, life balance, self-care, organization, setting goals and a plan to take action

  • Building up your toolbox for dealing with life's stressors and difficult feelings, such as managing the pressure of school or work, dealing with relationship or roommate challenges and learning new ways to process those uncomfortable feelings such as stress, loneliness, anxiety, sadness, envy, etc

  • Discovering what you value, what's truly important to you and integrating this into your future plan

  • Learning how to overcome obstacles that interfere with you reaching your goals

  • Identifying and clearing your irrational negative beliefs that can sabotage all of your efforts

  • Supporting you in developing your relationships to be healthy and engaged 

  • Learning how to set yourself up for success by setting goals, action steps and what to do when you get sidetracked

  • And more, based on what your needs are

 

Program structure and costs:

 

  • One-on-one coaching in person, by telephone, through Skype or Google Hangouts (Can be divided up into biweekly, weekly, bimonthly etc. for a total of 4 hours per month)

  • Email support up to 2 per week (total of 8 per month)

  • Text Messaging Support up to 2 per week (total of 8 per month)

  • Impromptu calls as needed (part of the 4-hour one-on-one coaching allotment for the month)

  • Assessments making sure you are reaching your goals and milestones

  • Between-session homework 

 

$1797

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Maintenance Program - 3-month Coaching Program

 

The maintenance program is offered as a follow-up to the Customized Coaching Program in which to provide continued support but in a way that is stepping back by tapering off the support you have been receiving and allowing you to take more responsibility in your managing your action plan. This is an additional 3-month program that provides you with:

 

  • One-on-one coaching in person, by telephone, through Skype or Google Hangouts (Can be divided up into biweekly, weekly, bimonthly etc. for a total of 2 hours per month)

  • Email support up to 1 per week

  • Text Messaging Support up to 1 per week

  • Impromptu calls as needed (part of the 2-hour allotment for the month)

  • Assessments making sure you are reaching your milestones

  • Between-session homework
     

$947

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Sustaining Program - 3-month Coaching Program

 

Another module that can be added that allows for more tapering off the support but still being there if support is needed and to add accountability to staying on track.

 

This program is 3 months long and will include:

 

  • One-on-one coaching  in-person, by telephone, through Skype or Google Hangouts (Can be divided up into biweekly, weekly, bimonthly etc. for a total of 1 hour per month)

  • Email support up to once a month

  • Text Messaging Support up to two times a month

  • Impromptu calls as needed (part of the 1-hour allotment for the month)

  • Assessments if needed
     

$497

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Additional Services:

 

One-Hour One-on-One Coaching

$157 (can be prorated in 15-minute increments)

 

Text Message

$17 (per conversation)

 

Email Message

$47

(if other than for scheduling or a quick check in requiring 5-10 minutes)

 

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Payment Option: 

 

You can pay at the beginning of each month for services for that month. A separate link for payment will be sent to you for these configurations.